It's all about Relationships…

Posts tagged ‘constellations’

THE SOUND OF COMPASSION

Last night I learned about the sound of compassion. How does compassion sound?  Before you start to laugh or think critically you might consider doing what Einstein did. He declared that everything is energy. Having said that, we squeeze our minds to try to imagine what that really means. It’s very abstract, right? Not easy to do in a society where validation primarily is given to the perceivable world. Anyway, very old wisdom written down in one of the books of the Zohar (Kabbalah) teaches us that the “Aaaaahhhh” sound, felt in the chest by focusing on the heart and chest, has a level of vibration that creates compassion. You just put your hand on your heart and feel it.

From Deepak Chopra and Wayne Dyer I learned that Shaaaaahhh… is the sound of creation. So that indicates that Ahhh: “compassion” is an integral part of Shaaaahhh. To chant that sound is a great start of the day. Ending the day with Ommmmmm which means gratitude is really lifting up your energy.
Practicing gratitude is a habit that clears negativity and opens up to the state of manifesting our wishes and dreams. Together it hears as: Shaaa-l-ooom which means peace. So this word shalom encompasses the concepts: Creation, Compassion, Gratitude and Peace.

twin pic Compassion practiced intentionally is a very powerful tool. Compassion can be learned. Really. People who do not have compassion usually have a mindset that is filled with inhibiting, negative beliefs, have been raised among detrimental circumstances or have certain mental disorders.
Compassion is a combination of Observation (clean judgment, not criticism) and Unconditional Love.

The power of intention is sufficient to make it work. Focus your mindset, your energy, and voila, it’s felt by the other. We are used to say: “I send you my love, regards, best wishes.” That saying probably stems from a time there was more consciousness about energy in our lives and language. When you feel wronged, hurt or experience other negative feelings, so characteristic in relationships; be compassionate with yourself. Self-compassion is one of the emotional healing tools that is really effective.

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No Blame, No Shame…only Choices for Brightness

In the past decades much psychotherapy was focused on blaming the parents when a child, regardless what age, had problems of thriving. It did not contribute to more  inner peace, in many cases.
NOW there is a common belief that when issues are arising, the blame for the problems is put on the ABSENCE of a parent. Either way, blaming does not create compassion, healing or insight, only guilt, shame and victim-hood.
The absence of an abusive parent could be a bliss as well, the less violence in a child’s life, the better, right?
Key of the issue is that when the CHILD is helped to heal negative experiences and is  guided to learn to forgive,  to be empathic  and taught to LOVE and APPRECIATE him/herself really, those energies pre-pave the path to a healthy, happy and thriving personality. Every experience can be turned around into an opportunity for growth and strength takes effort, but the outcome is so much better!
Acknowledge their brightness, teach to heal and clear wounds of the past at any moment in time!

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