It's all about Relationships…

Posts tagged ‘crystal-clear-communication’

THE SOUND OF COMPASSION

Last night I learned about the sound of compassion. How does compassion sound?  Before you start to laugh or think critically you might consider doing what Einstein did. He declared that everything is energy. Having said that, we squeeze our minds to try to imagine what that really means. It’s very abstract, right? Not easy to do in a society where validation primarily is given to the perceivable world. Anyway, very old wisdom written down in one of the books of the Zohar (Kabbalah) teaches us that the “Aaaaahhhh” sound, felt in the chest by focusing on the heart and chest, has a level of vibration that creates compassion. You just put your hand on your heart and feel it.

From Deepak Chopra and Wayne Dyer I learned that Shaaaaahhh… is the sound of creation. So that indicates that Ahhh: “compassion” is an integral part of Shaaaahhh. To chant that sound is a great start of the day. Ending the day with Ommmmmm which means gratitude is really lifting up your energy.
Practicing gratitude is a habit that clears negativity and opens up to the state of manifesting our wishes and dreams. Together it hears as: Shaaa-l-ooom which means peace. So this word shalom encompasses the concepts: Creation, Compassion, Gratitude and Peace.

twin pic Compassion practiced intentionally is a very powerful tool. Compassion can be learned. Really. People who do not have compassion usually have a mindset that is filled with inhibiting, negative beliefs, have been raised among detrimental circumstances or have certain mental disorders.
Compassion is a combination of Observation (clean judgment, not criticism) and Unconditional Love.

The power of intention is sufficient to make it work. Focus your mindset, your energy, and voila, it’s felt by the other. We are used to say: “I send you my love, regards, best wishes.” That saying probably stems from a time there was more consciousness about energy in our lives and language. When you feel wronged, hurt or experience other negative feelings, so characteristic in relationships; be compassionate with yourself. Self-compassion is one of the emotional healing tools that is really effective.

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To stay married?

Something is not comfortable in your marriage but you’re not sure what to do. The problem is not about how to ‘save a marriage’, it’s about how to save yourself. When fear influences your decision to get married too quickly, sooner or later you may discover that it would have been better to wait for the ‘right one’ to come along. How and when do you know it is the right one? It’s a knowing you feel deep in your heart. Remember, there are many soul-mates you can meet during your lifetime. They appear as potential partners, children, parents, friends or colleagues. The more open our heart’s are, the more easily we will be led to the right place. In doubt? STOP! Regroup, decide to resolve any thoughts of fear you have before any step is taken.
And when you if you find yourself at that spot of unhappiness, insecurity and or un-fulfillment, then there are many ways to evolve and grow to get where you want to be.
You may feel you have no choice but to get a divorce, however there may be another way. Imagine you have the ability to recreate and deepen your existing relationship; any misery can be an opportunity for growth! Be ready to say: I am grateful that I was so unhappy. It changed my life for the best

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